Medical Disclaimer

The information provided on this website is intended for general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Nothing on this site creates a healthcare provider-patient relationship. Before beginning any Pilates or exercise program, you should consult a qualified physician or licensed healthcare provider, particularly if you have or suspect you have any of the following conditions, including but not limited to: cardiovascular disease or hypertension; pregnancy or recent postpartum recovery; osteoporosis or low bone density; neurological conditions; spinal conditions or recent surgery; joint replacement or musculoskeletal injury; inflammatory condition or disease; diabetes or metabolic disorders; or any other condition for which physical activity may be contraindicated.