Private Concierge Pilates · Scottsdale, Arizona
Where precision meets purpose.
"Do you not know that your bodies are temples of the Holy Spirit,
who is in you, whom you have received from God?"
— 1 Corinthians 6:19–20
Private, one-on-one Pilates instruction in a dedicated studio.
No group classes. No waiting. No compromise.
This Is Not a Group Class
Movement Made Personal
Praise & Pilates is a private, concierge Pilates studio serving the Phoenix metro area. Every session is one-on-one, delivered in a fully equipped private studio, with programming built entirely around you.
This is not a boutique fitness studio with group classes. It is a singular experience: your instructor, your program, your hour.
The Approach
Classical method. Contemporary application.
Grounded in the classical method Joseph Pilates created. Built forward with contemporary and athletic Pilates and strength training, customized to your history, your body, your goals.
Precision
Every movement is intentional. The goal is never volume, it is quality of movement, properly sequenced and properly loaded for your body on this day.
Progression
Sessions build on each other. You are not doing the same workout on repeat. The work evolves as you do, intelligently, and always ahead of where you are.
Privacy
The studio is yours for the hour. No other clients. No front desk. No mirrors full of strangers. It is a space designed for serious, focused work.
The Studio
A fully equipped private environment.
The studio is stocked with professional apparatus including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, and Spine Corrector. Everything you need. Nothing you don't.
Your Instructor
Lisa Stone
Lisa Stone has been moving her whole life. As a recreational athlete with a background in participating in marathons and triathlons around the globe, she has lived the truth that no matter what life hands you, you keep moving, keep trying, and keep finding joy in it.
Her own practice was shaped by world class private Pilates instructors whose guidance transformed not just her body but her understanding of what Pilates can do. That experience is what she brings to every session: high standards, genuine empathy, and no interest in one-size-fits-all anything.
She became a Pilates instructor because she wanted to give others what those instructors gave her, a practice that meets you exactly where you are and keeps asking more of you.
Lisa is also the founder of Praiseilates Movement, a faith-based global fitness platform bringing structured mat Pilates instruction together with Christian praise and worship, offering safe and creative exercise for all bodies at an affordable price. Her faith is not separate from her work, it is the foundation of it.
“This is the day the Lord has made;
let us rejoice and be glad in it.”
Who We Serve
Anyone ready to invest seriously in their health.
There is no ideal body type, fitness level, or background required. Praise & Pilates works with individuals who are ready for a truly private, personalized experience.
Those seeking a faith-centered approach to wellness, movement, and personal growth
Individuals who want to strengthen both body and spirit while keeping God at the center of their journey
Those who want a truly private, discreet experience away from group settings
Individuals managing chronic or inflammatory conditions
People navigating menopause or neurological conditions
Those returning to movement after a long time away
Active or retired athletes seeking performance and longevity work
If you are not sure whether this is right for you, reach out
Praiseilates Movement
Join the Movement. Your Community Is Waiting.
Faith. Fitness. Every Body. Every Budget.
Praiseilates Movement is a faith-based fitness platform bringing structured Pilates instruction together with Christian praise and worship. Progressive classes for every fitness level. A devotional program. A global community. Available in 10 languages. One cohesive experience where movement and faith are one.
Founded by Lisa Stone, Praiseilates Movement was born from a conviction that the body and the spirit were never meant to be separated, and that a truly transformative practice has to honor both.
Faith-Based Pilates
Structured Pilates instruction woven through with Christian praise and worship. Every class is designed to strengthen the body while centering the spirit.
Global Community
A worldwide community of people moving with purpose. Available in 10 languages, built to connect believers across every background and fitness level.
Devotional Program
Scripture, reflection, and spiritual practice integrated into the movement experience. Not added on, built in from the beginning.
Inquire
Begin the conversation.
Praise & Pilates is a private, personalized service. Sessions are available by inquiry only. Use the form to share a bit about yourself and what you are looking for, and we will be in touch to arrange a conversation.
Location: Scottsdale, Arizona
Service Area: Phoenix Metro
Sessions: By inquiry only